Well… this program I have started calls it a lifestyle change – not a diet!  The first week, we were in a toxic-cleansing “jump start” stage, so we were limited to lean red meat, grapefruit, eggs and raw veggies. The third day I felt waves of vertigo and was very sluggish. But I kept at it and increased my water intake. It got a bit easier, then a bit harder. Temptations crept into my brain – would eating just a bit of this or that really hurt? The funny thing was this: during that week, I thought I would crave chocolate or bread. What I craved was string cheese.

So why should you care? God spoke to me during that week and perhaps what He said to me will be meaningful to you. I learned that some foods are not as tough to give up as I imagined they would be. The same is true for our habits. “But, God, I can’t give up watching that TV show I love, even if it does have more and more sex and foul language. ”  “Sure I will pray every day, but I still want to hang out at the weekly beer, cigars and poker game with the guys- okay?”  “God, I know I should keep the Sabbath, but it’s summer and the lake is calling me.” You get my drift.

When we go on a lifestyle eating change (see, I didn’t say diet.) we have to relearn what to eat and what not to eat. When we go on a spiritual lifestyle change, we must do the same. Everything we do, think and say must be weighed against the Word. As we do, God will detox us from what was poisoning our souls. The Blood of the Lamb will cleanse us. It may feel strange in the beginning, but that’s okay. Keep at it. Just understand that temptations will creep in. Count on it.

Hang in there – fall to your knees and ask for strength. Drink in more and more of the Living Water to help flush out what is not spiritually healthy for you.  The weight of the world will slowly slip from your shoulders, pound by pound.

By the way- in case you do care, I’ve lost  7.8 pounds that week, which, for this metabolism-of-a-snail gal, is a miracle in itself! Lord, help me to slough off the same toxicity in my spiritual life so I may be more fit to serve You!

But he [Jesus] said to them, “I have food to eat that you know nothing about. Then his disciples said to each other, “Could someone have brought him food?” “My food,” said Jesus, “is to do the will of him who sent me and to finish his work.”  John 4:32-34

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