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Posts Tagged ‘Ephesians 4:26’


“In your anger do not sin”: Do not let the sun go down while you are still angry… Ephesians 4:26

Anger is an emotion. Even Jesus experienced anger (see John 2:14-15). He cursed a barren fig tree and it withered. He called the Pharisees a brood of vipers. But He didn’t chew on his anger, digest it, and let it get inside of Him.

It is difficult to control emotions when they bubble up but we can choose how to respond to them when they do surface. IF your anger leads to malice, or envy, or pre-judgment or gossip or not treating the other person in love (even if it is tough love) then watch out! You may be giving the devil an entrance.

When we put a “d” in front of anger (the devil) is spells DANGER!

When anger bubbles up, be careful of what you think or say. Stop. Give it to the Lord. The old adage of counting slowly to ten before reacting has merit.

Anger can become more than a gut reaction. If we brood, it can lead to digestive issues and an embittered attitude. Righteous anger can lead to positive results if guided by the Holy Spirit’s fruit of love, joy, peace, forbearance, kindness, goodness, faithfulness,  gentleness, and self-control (Galatians 5:22-23) but anger that has been stirred by the devil rarely makes a good recipe to swallow. It is flavored with self and seasoned with negativity. Add a dash of hurt and you are in a stew!

We are all human, and we can get angry. But it is what we allow to happen next that makes all the difference.

I found God’s message today in adding a the letter d to anger in a word game. Where will you find Him speaking to you in your day? I’d love to hear your answer.

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You may be familiar with the passage in Ephesians 4:26 which says to not let the sun go down on your anger. It is often given as marital advice.

????????????????????????????????????????????????????????????????????????????????????????????But, anger itself is not evil.  The first part of verse 26 says: Be angry, and sin not, it doesn’t say to  never be angry because that’s a sin.

So where does the sin part come into the picture? It is all in how you handle your anger.  Anger that brews or broods can become toxic.  In fact, the next verse, 27, says to give no opportunity to the devil.  When we mull over our hurt and angry feelings like a cow chews its cud, that is like sending the evil one a personal invitation to come into our hearts and minds.

Anger doesn’t have to be a destructive emotion. It should be the catalyst that drops us to our knees, not fly off the handle.  Righteous anger happens when something vehemently against the Word of God happens. When that anger rears up inside of you, it is a prompting by the Holy Spirit.  It is a call to action – to pray, to  peacefully protest, to speak truth.  It is not a call to lash out, say things you will regret later, or hold a grudge. You can find God in the middle of your anger.  In fact, you should.

So, go ahead – be angry. Righteous anger over being violated or robbed, or hearing about atrocities such as sex slavery and child trafficking should get your bile boiling.  When someone hurts our loved ones, we should get riled. But, stop it there. Give it to God and let Him channel the anger according to His will. Remember that God is the one who has the right to judge others, not us. We are to forgive so we can be forgiven.  Like separating the shaft from the wheat, we must ask God to separate our emotions from our anger.

And, if you are angry at God because you don’t understand why or how He could allow something to happen, that’s okay as well. Beat on His chest and scream like a two year old. That’s being honest and raw. God can take it. Just don’t turn away from Him. Ever. Give Him the chance to heal you, correct you or comfort you.

Be angry- that’s okay- but don’t turn it into a sin. Don’t let it separate you from the One who loves more than anything, or the ones who are trying to love you the best they can yet still manage to step on your feelings. Before the day is over, lay that anger in the hands of the One who knows the best way to handle it.

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